Emotional Intelligence

Motivational message 'Play to Your Strengths' made from wooden Scrabble tiles on a white background.

Dialing in Strengths

Every strength has multiple facets that can be expressed through either healthy, or unhealthy behaviors. Both the healthy and unhealthy expressions are two sides of the same coin–you cannot focus on surgically and completely removing your faults without suppressing your strengths, minimizing key elements of what make you who you are. While settling into a […]

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Abstract illustration symbolizing mental health and ADHD awareness with arrows representing thoughts.

EQ-i 2.0 Assessments

Leadership coaches often utilize assessments to kick off a coaching engagement and provide useful context around further conversations with their clients. Emotional Intelligence (EQ) has been scientifically proven to have an even stronger correlation with leadership effectiveness than Intelligence Quotient (IQ), and anecdotally, high emotional intelligence has been the strongest indicator of success that I

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